What is the difference between Elite & Professional?
All of our trainers are qualified educated, service-minded and professional individuals. A Professional trainer is a personal fitness trainer who holds at least a current nationally recognized Personal Training Certification. An Elite trainer is a personal fitness trainer who qualifies as a Professional trainer and has achieved one or more advanced level fitness certifications. Elite trainers will also have at least 3 years of Personal Training experience. An Elite trainer may also have at least a bachelors degree in an exercise science discipline.
How many sessions should I be prepared to do a week and how many should I purchase?
This is something that will be decided by you and your trainer depending on your goals and availability.
Can’t I just ask the Member Assistant / Sport and Fitness Specialist for assistance?
The Member Assistant and Sport and Fitness Specialist are available to orient you to the equipment and provide general guidance and correct exercise technique, not to provide programs and full, individual specific exercise sessions.
How does a trainer get chosen?
A personal trainer referral form is completed on-site, where many specific questions are asked. From the details provided, a Personal Training Liaison, at the club of your choice will decide the best fit for you.
